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	<title>This Is KerrisKitchen.com</title>
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	<link>http://kerriskitchen.com</link>
	<description>&#039;Cause I&#039;m Always Cooking Up Something!  : )</description>
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		<title>Oodles of Noodles Chicken Noodle Soup</title>
		<link>http://kerriskitchen.com/oodles-of-noodles-chicken-noodle-soup/</link>
		<comments>http://kerriskitchen.com/oodles-of-noodles-chicken-noodle-soup/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 01:56:55 +0000</pubDate>
		<dc:creator>Kerri</dc:creator>
				<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[Aldi]]></category>
		<category><![CDATA[Canned Chicken]]></category>
		<category><![CDATA[Chicken Corn Noodle Soup]]></category>
		<category><![CDATA[Chicken Noodle Soup]]></category>
		<category><![CDATA[chicken soup]]></category>
		<category><![CDATA[Egg Noodles]]></category>
		<category><![CDATA[homemade chicken noodle soup]]></category>
		<category><![CDATA[homemade soup]]></category>
		<category><![CDATA[Mrs. Dash Seasonings]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://kerriskitchen.com/?p=1493</guid>
		<description><![CDATA[Here&#8217;s ANOTHER super-easy recipe that you can quickly make with items from your pantry.  My hubby loves his soup overflowing with noodles.  Try the recipe this way first, then decrease noodles to just 4 cups if you find that you&#8217;re &#8220;noodled out.&#8221;  Bet you&#8217;ll love it! Homemade Hurry-Up Chicken Corn Noodle Soup 1/4 cup Unsalted [...]]]></description>
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		<item>
		<title>Surprising News:  Yoga Can HURT You</title>
		<link>http://kerriskitchen.com/surprising-news-yoga-can-hurt-you/</link>
		<comments>http://kerriskitchen.com/surprising-news-yoga-can-hurt-you/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 05:04:13 +0000</pubDate>
		<dc:creator>Kerri</dc:creator>
				<category><![CDATA[Anti-Aging Benefits of Exercise]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[exercise and stroke]]></category>
		<category><![CDATA[Fusion Workouts]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga injuries]]></category>

		<guid isPermaLink="false">http://kerriskitchen.com/?p=1469</guid>
		<description><![CDATA[It&#8217;s the time of the year everyone gets re-inspired to get back in shape.  If you&#8217;re into Yoga, Pilates, or Fusion Workouts, you owe it to yourself to read this article in the New York Times (How Yoga Can Wreck Your Body). The article details quite a few instances of serious injuries (strokes, cerebral hemorrhages, [...]]]></description>
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		<title>Merry Christmas Cookies</title>
		<link>http://kerriskitchen.com/merry-christmas-cookies/</link>
		<comments>http://kerriskitchen.com/merry-christmas-cookies/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 18:20:26 +0000</pubDate>
		<dc:creator>Kerri</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Butter cookies]]></category>
		<category><![CDATA[Christmas cookies]]></category>
		<category><![CDATA[cookie recipe]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://kerriskitchen.com/?p=1410</guid>
		<description><![CDATA[Here&#8217;s a link to a great Christmas Cookie recipe, Butter Crumbles, from our cookbook, The American Gourmet Collection Cookbook. These are ALWAYS a big hit, any time of year:  Butter Crumbles Cookie Recipe. HAPPY HOLIDAYS!!! &#160;]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ocean Spray Craisins Recalled for Metal Fragments</title>
		<link>http://kerriskitchen.com/ocean-spray-craisins-recalled-for-metal-fragments/</link>
		<comments>http://kerriskitchen.com/ocean-spray-craisins-recalled-for-metal-fragments/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 03:01:20 +0000</pubDate>
		<dc:creator>Kerri</dc:creator>
				<category><![CDATA[Consumer Alerts]]></category>
		<category><![CDATA[Food Safety]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[craisins]]></category>
		<category><![CDATA[dried cranberries]]></category>
		<category><![CDATA[metal contamination]]></category>
		<category><![CDATA[Ocean Spray]]></category>
		<category><![CDATA[product recalls]]></category>

		<guid isPermaLink="false">http://kerriskitchen.com/?p=1314</guid>
		<description><![CDATA[Check your pantry! If you have any Ocean Spray Craisins (dried cranberries) in your pantry, you need to know about a recall. Certain lots of Craisins have been recalled for containing METAL FRAGMENTS. Here&#8217;s an article from MSNBC that gives details of the recall, along with lot numbers so you can check your packages to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pantry Potato Soup</title>
		<link>http://kerriskitchen.com/pantry-potato-soup/</link>
		<comments>http://kerriskitchen.com/pantry-potato-soup/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 20:11:08 +0000</pubDate>
		<dc:creator>Kerri</dc:creator>
				<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[clam chowder base]]></category>
		<category><![CDATA[easy potato soup recipe]]></category>
		<category><![CDATA[pantry potato soup]]></category>
		<category><![CDATA[potato soup]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://kerriskitchen.com/?p=1310</guid>
		<description><![CDATA[Here&#8217;s a quick and easy version of potato soup I just created, using some simple items from the pantry. This version&#8217;s a lot quicker and easier than others I&#8217;ve made, but just the ticket on a cold day when you&#8217;ve got to get something simple and yummy on the table, FAST: 3 Tablespoons Unsalted Butter [...]]]></description>
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		<item>
		<title>1 in 3 Americans &#8220;Near Poor&#8221;</title>
		<link>http://kerriskitchen.com/1-in-3-americans-near-poor/</link>
		<comments>http://kerriskitchen.com/1-in-3-americans-near-poor/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 00:05:01 +0000</pubDate>
		<dc:creator>Kerri</dc:creator>
				<category><![CDATA[Money Saving Tips]]></category>
		<category><![CDATA[Economics]]></category>
		<category><![CDATA[poverty in America]]></category>

		<guid isPermaLink="false">http://kerriskitchen.com/?p=1302</guid>
		<description><![CDATA[This is shocking at first, then, not so much when you think about friends, neighbors, and others in your circle. Times are, indeed, hard. Here&#8217;s an article about the reality of living paycheck to paycheck and just what that means, demographically, for the United States of America.  Census data tell the tale. &#8220;Nuff said.  I&#8217;ll [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Quick and Easy Chicken Casserole</title>
		<link>http://kerriskitchen.com/quick-and-easy-chicken-casserole/</link>
		<comments>http://kerriskitchen.com/quick-and-easy-chicken-casserole/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 21:24:56 +0000</pubDate>
		<dc:creator>Kerri</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[chicken casserole]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[easy chicken recipes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://kerriskitchen.com/?p=1292</guid>
		<description><![CDATA[Here&#8217;s a modern take on a comfort food classic. No, this is not the &#8220;Weight Watchers&#8221; version. This tastes GOOD because, as all cooks know, good fats make any food taste better. Take comfort in the fact that healthy fats are really, really good for your brain. Exercise more and eat well&#8211;your body and your [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MelaFind:  FDA Approved Technology for Early Detection of Melanoma</title>
		<link>http://kerriskitchen.com/melafind-fda-approved-technology-for-early-detection-of-melanoma/</link>
		<comments>http://kerriskitchen.com/melafind-fda-approved-technology-for-early-detection-of-melanoma/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 20:37:24 +0000</pubDate>
		<dc:creator>Kerri</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Health and Wellness Toolkit]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[dermatology]]></category>
		<category><![CDATA[melafind]]></category>
		<category><![CDATA[melanoma]]></category>
		<category><![CDATA[preventive medicine]]></category>
		<category><![CDATA[skin cancer]]></category>

		<guid isPermaLink="false">http://kerriskitchen.com/?p=1286</guid>
		<description><![CDATA[Exciting news for anyone concerned about contracting the most aggressive type of skin cancer, melanoma (particularly those of us with Scandinavian origins who live in the US Sun Belt): the FDA has approved MelaFind, a new technology for use by dermatologists that uses specialized light waves for earlier detection of suspect lesions. Learn more here [...]]]></description>
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		<slash:comments>0</slash:comments>
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